Aqua Fitness
Swim Lessons
1 on 1 Aqua Strength and Balance
1 on 1 Aqua Strength and Balance
offering progressive swim lessons for people of all ages and stages. I meet the swimmer where they are at and help to build confidence and control. I have experience with people from all walks of life from the young child, to those who have autism or dow syndrome, to adults.
Need Help with prep for the swim team? No problem I spent many years perfecting each stroke and can teach that as well.
1 on 1 Aqua Strength and Balance
1 on 1 Aqua Strength and Balance
1 on 1 Aqua Strength and Balance
This isn’t your regular water aerobics. This is a strength and balance training in the water. This unique and fun Aqua training will give people of all ages a great workout.
Adult small Group Aqua Fitness
Adult small Group Aqua Fitness
Adult small Group Aqua Fitness
Have a group of friends or neighbors who want to get active in the water? These fun classes will get you out and having fun while being active. I can lead these classes at a price pool or a community pool. Please contact me for more information.
Youth Aqua Fitness
Adult small Group Aqua Fitness
Adult small Group Aqua Fitness
These classes are so much fun! Children must be confident swimmers to get the most of this class. This is different from the adult Aqua fitness tailored just for the youth of today! Great music and activities to get a full workout while in the pool.