This isn’t your regular water aerobics. This is a strength and balance training in the water. This unique and fun Aqua training will give people of all ages a great workout.
Have a group of friends or neighbors who want to get active in the water? These fun classes will get you out and having fun while being active. I can lead these classes at a price pool or a community pool. Please contact me for more information.
These classes are so much fun! Children must be confident swimmers to get the most of this class. This is different from the adult Aqua fitness tailored just for the youth of today! Great music and activities to get a full workout while in the pool.